SmartFit Personal Training Program
SmartFit is traditional personal training combined with the most advanced methodologies and technologies available to help you achieve your fitness goals. Our trainers have a wealth of knowledge in all the most effective tried-and-true methods, as well as all the most modern innovations available to help you get the results you’ve always wanted.
When a client joins our program, they will get one on one workout sessions at our gym, as well as full tracking and monitoring of their activities outside of the gym through the use of a FitBit Flex wristband. This wristband is provided free to any client who purchases a personal training package with us (a $100 value FREE!). Every client will have an online profile that the trainer will use to track and display their progress in real-time. With a 360 degree view of our clients’ health, we are fully empowered to create dramatic results in weight-loss, improved health, and the overall feeling of vitality.
We also offer full, online nutritional tracking, to ensure our clients have full use of all the tools necessary to create profound weight-loss.
Who is SmartFit for?
SmartFit is for athletic and non-athletic adults who struggle with their weight and how they feel. Our clientele covers active people, non-active people, busy professionals, stressed out parents, ex-athletes — you name it! We help the normal individual get back to looking and feeling their best.
How does it work?
Our comprehensive approach involves a rigorous workout regiment, combined with a lifestyle plan that monitors activity and behaviours outside of the gym, identifying those issues that contribute to weight-gain. Your unique fitness and lifestyle plan will encourage you to make changes in all the areas necessary to start dropping the pounds at a brisk pace. With so much clarity on why the weight-gain has occurred, it will allow our clients to permanently understand how to maintain their fitness and vitality long after they have finished training with us.
It has been our experience that every client who follows our full program with 80% or more adherence have universally exceeded the results they’ve wanted.
How much does it cost?
SmartFit boasts one of the lowest costs per session of any professional personal training company. This is primarily due to the fact we have built our own private one on one personal training facility, which allows us the freedom to charge a lowered rate because we don’t have to pay a fee to use a big-box gym.