“I never thought I would lose so much weight so quickly!”
Jaskaran has been attending sessions with our trainer Erik for the last 3 months. At 15 years old, he is one of our younger clients, and he came to us hoping to lose weight, feel great about himself, and stay active.
After losing an amazing 28 lbs, Jas was kind enough to take the time to answer a few questions for us about our program and his time with us so far!
When did you first join SmartFit?
Jas: I joined in February 2016.
What is your favourite part of the workouts?
Jas: My favourite part is that the length for each exercise is perfect! I’ve seen in the past that if I do an exercise for too long, I get extremely exhausted and I tend to get very lazy the next day because I’m too tired. The workouts at SmartFit keep me active and I feel great about myself the next day, plus if you have a trainer like Erik by your side motivating you the whole time, then that makes you do even better.
Have you tried other gyms or workout programs before?
Jas: Yes! I’ve tried one other gym before coming to SmartFit but I did not get any satisfying results at all there.
What has been your favourite part of the SmartFit program as a whole?
Jas: How fast and quickly I have lost weight in only 3 months’ time!
What were your goals before you began with us?
Jas: Just to lose weight, feel great about myself, and stay active.
Have your goals been met and/or surpassed in your time with us?
Jas: Absolutely! I never thought I’d be able to lose so much weight so quickly.
When and in what ways did you first start to see results?
Jas: After just 2 weeks, I started seeing dramatic results, my clothes started to fit looser and I had more energy than I have ever had before.
Have you experienced any positive benefits from working with SmartFit besides weightloss?
Jas: Yes! I have seen myself being more energetic and becoming more active every day.
Do you have any advice for other young people considering joining us?
Jas: If you’re looking for motivation to either lose weight or just become healthier and more physically active, then SmartFit is perfect for you! They take care of everything from eating to working out!
Congratulations on your amazing success Jas, and thank you for your hard work and dedication!