Success Story: Caroline Johnson
“Joining SmartFit has improved my life in every way — I only wish I had started sooner!” Caroline has been attending training sessions with our trainer Erik for the last 6 months. She came to us hoping to eat healthier, look healthier, lose weight, and get in shape. After losing an amazing 25 lbs and an overall total of 21 inches, Caroline was kind enough to take the time to answer a few questions for me about our program and her time with us so far! Not only has Caroline seen
Success Story: Lisa Hutchinson
How SmartFit Has Transformed Lives Lisa has been attending buddy training sessions with our trainer Lindsey for the last 10 months. She came to us hoping to finally find a program that would help her lose weight and feel healthy. After losing an amazing 54 lbs and an overall total of 42.3 inches, Lisa was kind enough to take the time to answer a few questions for me about our program and her time with us so far! (Pictured left: Lisa before SmartFit, and as of April 2016!) When did you fir
Success Story: Pam Hutt
How SmartFit Has Transformed Lives Pam has been attending sessions with our trainer Lindsey for the last 10 months. She came to us hoping to lose 10lbs and tone up a bit. After losing about 12 lbs and an overall total of 20 inches, Pam was kind enough to take the time to answer a few questions for me about our program and her time with us so far. When did you first join SmartFit? Pam: I joined at the end of May 2015. How effective do you find the workouts to be? Pam: Extremely effective!
Success Story: Harrison Gardiner
How SmartFit Has Transformed Lives Harrison has been working with our trainer Erik for the last 4 months. He came to us hoping to lose some weight and gain strength in his shoulders, arms, and chest. After losing 22 lbs and 10 inches off his abdomen, Harrison took the time to answer a few questions for me about our program and his time with us so far. When did you first start working with SmartFit? Harrison: I first started at SmartFit back in November 2015, and I came in weighing about 1
Success Story: Gen Sangalang
How SmartFit Has Helped Change Lives Gen came to us around 5 months ago looking for help getting back in shape and gaining strength after having her 3rd child. Soon after, she began attending sessions with our trainer Lindsey. After reaching the lowest weight she has ever been at and shedding 4 inches around her waist, Gen was gracious enough to answer a few questions for me about our program and her time with us so far. How long have you been with SmartFit? Gen: I started with SmartFit October
Success Story: Shannon & Marc
30 Pounds in 2 Months?! Shannon and Marc came to us back in the middle of November looking for help getting fit, losing weight, and feeling healthy. Soon after, they started working with our trainer Erik. I had a chance to chat with Shannon and Marc about a month into their time with us, and found that they have continually been doing exceptionally well. They were gracious enough to answer a few questions for me about our program and their time with us so far. How have you enjoyed the workouts?
Success Story: Brett Kelly
I have never had a day where I dreaded going to work out since I began coming to SmartFit.” Brett began attending sessions with our trainer Levi in March 2016. He came to us hoping to lose 60 pounds and feel more energized. After losing an amazing 40 lbs, Brett was kind enough to take the time to answer a few questions for us about our program and his time with us so far! When did you first join SmartFit? Brett: I joined in March 2016 and have been visiting SmartFit for 6 months. What is your f
Success Story: Dave Forshaw
Joining a SmartFit Program is one of the best things you can do for yourself” Dave began attending sessions with our trainer Erik in April 2016. He came to us hoping to lose some weight and get in shape to keep up with active grandkids. After losing an amazing 46 lbs, Dave was kind enough to take the time to answer a few questions for us about our program and his time with us so far! When did you first join SmartFit? Dave: I joined SmartFit in April 2016 after seeing some great results from two
Success Story: Kiran
Do the best favour you can do for yourself and join!” Kiran has been attending sessions with our trainer Erik since May 2016. She came to us hoping to lose some weight and get her energy back to where it used to be. After losing an amazing 30+ lbs in 3 months, Kiran was kind enough to take the time to answer a few questions for us about our program and her time with us so far! When did you first join SmartFit? Kiran: I first joined SmartFit on May 9th, 2016. What is your favourite part of the w
Success Story: Jessie Parhar
The results and support you get from the team is just simply amazing!” Jessie has been attending sessions with our trainer Lindsey since November. She came to us hoping to look her best for her upcoming wedding, which occurred in April. After losing an amazing 28 lbs and an overall total of 16.5 inches, Jessie was kind enough to take the time to answer a few questions for me about our program and her time with us so far! When did you first join SmartFit? Jessie: I joined sometime in
Success Story: Jaskaran Dhassi
I never thought I would lose so much weight so quickly!” Jaskaran has been attending sessions with our trainer Erik for the last 3 months. At 15 years old, he is one of our younger clients, and he came to us hoping to lose weight, feel great about himself, and stay active. After losing an amazing 28 lbs, Jas was kind enough to take the time to answer a few questions for us about our program and his time with us so far! When did you first join SmartFit? Jas: I joined in February 2016
Success Story: Sheryl M., Surrey BC
My name is Sheryl, and I am a single mother. Until I stumbled upon SmartFit, I was constantly tired, depressed, and completely unmotivated in every aspect of my life. I was significantly over-weight, suffered from injuries, and physically unable to pick up my own child. That was rock-bottom for me. I had previously tried every trick in the book, from diets to pills to chronic exercise, yet nothing worked. I couldn’t find anything sustainable, and every time I fell off the wagon, I gained eve
Success Stories: Peter R., Surrey BC
A guy mid 30’s, did not want to go down the same path like his family history. Both my Dad and grandfather, passed away of type 2 diabetes and a Heart attack. I would go to bed each night tapping my heart because I ate too much or just be taking a lot of antacids to calm the heartburn down before going to bed. When I lost my dad I stood at a husky 190 lbs and knew of the gym, but like many people work took over, I needed to take care of my family and I became more focused on that instead o
Success Stories: Cathy S., Surrey BC
“My name is Cathy and I’m a 56 year old grandmother with 4 very young grandchildren. When my first grandchild came along 2 1/2 years ago, I was not in the best of health. I was on cholesterol and high blood pressure medication, and was borderline diabetic. I had no energy and I was puffy and overweight. Then I discovered SmartFit and their healthy approach to health and fitness. After listening to their approach, it just made so much sense to me and it sounded like this just might be
Success Stories: Tanya C., Surrey BC
“Losing weight with SmartFit was extremely easy. I have always been fairly active but the last year I had put on weight up to 130lbs. I am small at 5’1”, and this was the heaviest I had been in my life. Travis and Rahim taught me how to understand my body and nutrition, and I quickly fell to 112 lbs, which I now stay at pretty consistently. It amazed me how simple it was, and how the little mistakes I was making were so important. As soon as I implemented what they said it was
Success Stories: Kal T., Surrey, BC
“I walked through the doors of The Smart Fitness personal training center in January 2014 and I had enrolled for the 12 sessions. I have had the immense pleasure of attending each class, the studio has a very different way to offer the classes by instructing both physical exercise and advising a nutrition diet which I found to be a really neat part of the Smart Fit Personal Training. Each class was wonderful to discuss about the dietary system with the instructor while you are exercising,
Success Stories: Liz K., Langley BC
“I cannot express enough gratitude to the personal trainers at SmartFit. I have tried many weight-loss programs over the years, but I have never had results like this before. Not only did they give me all of the tools I needed to reach my personal health goals, but they were also there every step of the way showing support, cheering me on, and making it fun. I feel as though these trainers genuinely care about me as a person, and I can honestly say that the knowledge they instilled in me h